intermediate group
This group is for cyclists who have good bike handling skills and experience riding and training in a group. Each rider should be able to hold an average of 25+km for at least 60 minutes. The main focus for this group is to train for a fondo or long distance event.
We are committed athletes who enjoy pushing ourselves to our physical limits in a competitive environment. In each of our groups you will find a supportive community that focuses on individual growth without compromising on safety. This is our passion and hobby so lets keep it fun and safe!
Dates
Thursdays starting April 10th, 2025
Time
6:30 PM to 7:30/7:45 PM
start Locations
In the UBC area but change each week
Duration
5 months from April to September
Cost
$525 + gst
Notes
We live in a rainforest so we ride rain or shine unless conditions are deemed unsafe.
Coach
Owner and Head Coach for Kits Energy, Kristina Bangma.

Dates don’t work?
group is already full?
contact kristina to discuss
other Groups or Personal Coaching
Why choose Kits Energy?
We offer a unique club experience and training program that includes the following:
- mid week group workouts designed by NCCP certified coaches
- supportive training environment that focuses on individual growth without compromising on safety
- guaranteed to be training with participants at a similar fitness level and riding experience (Kits Energy reserves the right to move riders or refund the registration fee if you have registered for the wrong group)
- small group sizes
- the same NCCP certified Coach who knows you, your goals, injuries, and riding ability
- weekly newsletters full of tips and information to help you throughout the season
- 11 week indoor recorder power/spin workouts
- additional stretch and mobility classes monthly
- monthly social events