Thursday night Workouts

This group is for cyclists who have good bike handling skills and experience riding and training in a group. Each rider should be able to hold an average of 25+km for at least 60 minutes. The main focus for this group is to train for a fondo or long distance event.

We are committed athletes who enjoy pushing ourselves to our physical limits in a competitive environment. In each of our groups you will find a supportive community that focuses on individual growth without compromising on safety. This is our passion and hobby so lets keep it fun and safe!


Thursdays starting April 4th, 2024


6:30 PM to 7:30/7:45 PM

start Locations

In the UBC area but change each week


5 months from April to September


Sold Out for 2024


We live in a rainforest so we ride rain or shine unless conditions are deemed unsafe.


Owner and Head Coach for Kits Energy, Kristina Bangma.

head shot Kristina

Dates don’t work?

group is already full?

Schedule a call to discuss
other Groups or Personal Training

Why choose Kits Energy?

We offer a unique club experience and training program that includes the following:

  • mid week group workouts designed by NCCP certified coaches
  • supportive training environment that focuses on individual growth without compromising on safety
  • guaranteed to be training with participants at a similar fitness level and riding experience (Kits Energy reserves the right to move riders if they register for the wrong group)
  • small group sizes 
  • the same NCCP certified Coach who knows you, your goals, injuries, and riding ability
  • weekly newsletters full of tips and information to help you throughout the season
  • 11 week indoor recorder power/spin workouts
  • additional free stretch and mobility classes monthly
  • monthly social events