Videos on how to change a bike tire.

by | Apr 23, 2012 | Blog, Cycling | 0 comments

If you haven’t changed a flat yet, now is the time to add learning and practicing it into your training schedule this week!  And yes there will be a test but it will be on the road when you least expect it.

If you missed the lesson or need a review, please go to this short video for a demo: http://www.youtube.com/watch?v=i5K-DXt9djA.

Continue practicing until you feel confident that you can complete a change quickly at any time.

Once you think you have mastered it, compare your fastest time with this guy!
www.youtube.com/watch?v=xIhTY02lRSE

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