March 2022
I’ve been training with Kristina in the group virtual sessions since the onset of Covid and it has been such a blessing! With my busy schedule, working out at home but feeling I am part of the group every week has been effective and motivating. What I like the most is that she personalizes the exercise routine based on the group’s specific needs (injuries/limitations) which allows me to actually do the full workout. During the sessions, Kristina pays close attention to each individual, offers corrections to ensure you get the most out of the exercises and follows-up directly with you (after the session) if she notices something you may need help with. Her enthusiasm, encouragement and expertise is so appreciated, thank you Kristina for really caring so much about your customers!
