Kits Energy Training
Challenge Yourself to live your best life
Strength, Mobility, Flexibility, and Wellness Training
With over 25 years experience, Kristina offers a wide variety of services for every step of your fitness journey. Personalized training programs and small group sizes ensure that you get the attention you need to meet your fitness and wellness goals.
Strength, Mobility, flexibility, and wellness Training
Each one is equally important but sometimes we need to focus on one more than the other to achieve balance.
Meet me in person in the gym or virtually, in the comfort of your own home.
special events
Charity ride
LIVE Interview
Athlete at Heart, a Memoir
Coaching
Small Group Strength Training
Private Coaching
$165
One hour session
Small group Women’s midday ride
Let’s Connect
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