KITS ENERGY CYCLING

KITS ENERGY CYCLING

Coached sessions tailored to your fitness level and cycling ability. Kits Energy has a group for you!

Our focus is on building a community of cyclists with the technical expertise and confidence to enjoy any type of ride; whether it is Saturday morning social, a charity event, or a long distance fondo. We are not a racing club but through our weekly intense workouts, you are sure to get faster and stronger.

$455.00 (plus gst) covers 5 months of weekly group coached workouts, monthly training programs, and weekly newsletters filled with tips and training advice.

Please note that priority is first given to returning members and each group is limited to a maximum number of 20 riders.

  • In the Intro to Riding Group, new riders will learn all the skills necessary to be both comfortable on the road and riding in a group.
    All riders must be on a road bike and commit to learning how to ride with cycling shoes and pedals within the first few weeks of training.
    Please note that the focus will be placed on the technical skills. Once the group is ready, then they will advance to training and adding in cycling fitness.
  • INTRO TO RIDING
    Every Monday (except holidays from June 4th until Aug 27th
  • COACH KRISTINA
  • The Intermediate group is for riders with at least one year of group riding experience, looking to improve their fitness, technical and group riding skills.
    Each group has been categorized based on the average speed of the group. To ensure you have an enjoyable season, please chose the speed that you feel most comfortable at.
  • INTERMEDIATE 1
    20-22km/hour
    COACH
    REGISTER INTER 1
  • INTERMEDIATE 2
    22-24km/hr
    COACH
    REGISTER INTER 2
  • INTERMEDIATE 3
    24-27km/hr
    COACH GREGG
    REGISTER INTER 3
  • INTERMEDIATE 4
    27-30km/hr
    COACH ROSE
    REGISTER INTER 4
  • The Advanced club is for riders with at least 3 years group riding and fondo experience.
    Riders must also have and maintain the fitness level and ability to comfortably hold 34k/hr+. Riders who are not able to hold the pace of this group will be allowed to move to the Intermediate 4 group.
  • ADVANCED 1
    Every Tuesday from April 3rd to Sept 4th
    COACH FACUNDO
    REGISTER ADV 1
  • ADVANCED 2
    Every Wednesday from Apr 4th to Sept 5th
    COACH FACUNDO
    REGISTER ADV 2

Is this Club right for You?

Our goal is to teach everyone in our club how to ride safely and with confidence. This means that whether they are on their own or in a group, they have a solid foundation which consists of : being familiar and using appropriate road etiquette, mastering basic bike handling skills and acquiring the fitness level necessary for their desired goal.

At Kits Energy we know what it takes to build that foundation and it represents the core of who we are. Our experienced team of NCCP certified coaches add to the rider’s experience by bringing their own specialty: track, crits, long distance events, hill climbing, and triathlon. They will be able to answer all of your questions and guide you on this incredible journey towards your first or fastest cycling event this season.

For those looking for more personal coaching or additional training, we also offer Private one on one Bike Coaching, Online Coaching, and Personal Training in the gym.

Please note that there are no refunds or exchanges for club registrations.